38 min listen
Episode #161 - Coping with Triggers
Episode #161 - Coping with Triggers
ratings:
Length:
27 minutes
Released:
Aug 1, 2022
Format:
Podcast episode
Description
Dr. Thema describes triggers and ways to cope when they are overwhelming. For more information, check out her new book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self. Music by Iyeoka and Joy Jones.
Released:
Aug 1, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 11: Dealing with Toxic Workplaces: Dr. Thema provides healing and empowerment tips f… by The Homecoming Podcast with Dr. Thema