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    Episode #175: Emotionally Reactive

    Episode #175: Emotionally Reactive

    FromThe Homecoming Podcast with Dr. Thema

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    Episode #175: Emotionally Reactive

    FromThe Homecoming Podcast with Dr. Thema

    ratings:
    Length:
    26 minutes
    Released:
    Feb 6, 2023
    Format:
    Podcast episode

    Description

    Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.
    Released:
    Feb 6, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones