32 min listen
Ep 3: Exploring Self Care
ratings:
Length:
34 minutes
Released:
Jul 21, 2019
Format:
Podcast episode
Description
Dr. Thema describes self neglect and its consequences. She provides practical insight on self care, soul care, and community care. These strategies guide us back home to ourselves.
Released:
Jul 21, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 6: Releasing and Grieving: Dr. Thema describes the losses that are permanent… by The Homecoming Podcast with Dr. Thema