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    Episode #177 Grounding And Soothing Yourself

    Episode #177 Grounding And Soothing Yourself

    FromThe Homecoming Podcast with Dr. Thema

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    Episode #177 Grounding And Soothing Yourself

    FromThe Homecoming Podcast with Dr. Thema

    ratings:
    Length:
    26 minutes
    Released:
    Feb 24, 2023
    Format:
    Podcast episode

    Description

    Dr. Thema describes strategies for grounding and soothing yourself, as well as the need for these strategies. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.
    Released:
    Feb 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones