19 min listen
203 | The Most Important Podcast You Will Listen To This Year: Gift #2 From My 44th Year On This Planet
203 | The Most Important Podcast You Will Listen To This Year: Gift #2 From My 44th Year On This Planet
ratings:
Length:
21 minutes
Released:
May 26, 2023
Format:
Podcast episode
Description
What conversations are you having with yourself?
The power of your inner dialogue and the conversations you have with yourself cannot be underestimated. They hold the ability to shape your mindset, emotions, and actions. Negative self-talk has a way of weighing you down and filling your mind with insecurities, and self-criticism. But when you choose words of encouragement, support, and optimism, you create a nurturing environment within yourself.
Today I am flying solo for part two of the Top 4 Things I Learned In My 44th Year On Earth series, where I will share my personal experiences of negative self-talk and how it impacted my life for so many years.
In this episode, I will reveal that pivotal moment that made me let go of the negative conversations I was having with myself, and what changed in me after I started having positive self-talk.
Topics include:
The significance of self-talk and how they shape our decisions and actions
How both internal and external conversations influence our thoughts and beliefs
My personal experiences of negative self-talk
The importance of choosing uplifting and positive conversations with oneself
The turning point that made me let go of negative conversations
The power of awareness in making choices
The importance of intentional practice in maintaining positive conversations with oneself
Embracing self-cheerleading and self-empowerment
And other topics…
Resources mentioned:
The Power of One More: https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363
The Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710
How Leadership (Actually)Works: https://www.amazon.com/How-Leadership-Actually-Works-Coordinating-ebook/dp/B09WF2KPPG
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/whoompdarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Learn more about your ad choices. Visit megaphone.fm/adchoices
The power of your inner dialogue and the conversations you have with yourself cannot be underestimated. They hold the ability to shape your mindset, emotions, and actions. Negative self-talk has a way of weighing you down and filling your mind with insecurities, and self-criticism. But when you choose words of encouragement, support, and optimism, you create a nurturing environment within yourself.
Today I am flying solo for part two of the Top 4 Things I Learned In My 44th Year On Earth series, where I will share my personal experiences of negative self-talk and how it impacted my life for so many years.
In this episode, I will reveal that pivotal moment that made me let go of the negative conversations I was having with myself, and what changed in me after I started having positive self-talk.
Topics include:
The significance of self-talk and how they shape our decisions and actions
How both internal and external conversations influence our thoughts and beliefs
My personal experiences of negative self-talk
The importance of choosing uplifting and positive conversations with oneself
The turning point that made me let go of negative conversations
The power of awareness in making choices
The importance of intentional practice in maintaining positive conversations with oneself
Embracing self-cheerleading and self-empowerment
And other topics…
Resources mentioned:
The Power of One More: https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363
The Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710
How Leadership (Actually)Works: https://www.amazon.com/How-Leadership-Actually-Works-Coordinating-ebook/dp/B09WF2KPPG
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/whoompdarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 26, 2023
Format:
Podcast episode
Titles in the series (100)
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