27 min listen
#537 - Coaching Bites: Keys to Starting a Race on the Right Foot
#537 - Coaching Bites: Keys to Starting a Race on the Right Foot
ratings:
Length:
32 minutes
Released:
May 26, 2023
Format:
Podcast episode
Description
In this episode of "Coaching Bites" we take a deep dive how best to approach pre-race preparations and early race strategy. From the warm-up, drills, strides, starting line strategy, and early race pacing.
We have a new segment called "5 Questions presented by Running Warehouse." Here are links to a few of the shoes Matt mentioned:
ASICS Superblast
Saucony Endorphin Pro 3
Saucony Endorphin Elite
Mizuno Wave Rebellion Pro
Sponsor:
This episode is sponsored by UCAN nutrition which is powered to deliver steady, long lasting energy without the spike and crash. Add in UCAN Hydrate to get those electrolytes that you need to stay hydrated. Finally, you've got to try the award winning Edge energy gels - they are my go-to on the run. You will get 20% of all of your orders at ucan.co with code RAMBLING.
_ _ _
Learn more about your ad choices. Visit megaphone.fm/adchoices
We have a new segment called "5 Questions presented by Running Warehouse." Here are links to a few of the shoes Matt mentioned:
ASICS Superblast
Saucony Endorphin Pro 3
Saucony Endorphin Elite
Mizuno Wave Rebellion Pro
Sponsor:
This episode is sponsored by UCAN nutrition which is powered to deliver steady, long lasting energy without the spike and crash. Add in UCAN Hydrate to get those electrolytes that you need to stay hydrated. Finally, you've got to try the award winning Edge energy gels - they are my go-to on the run. You will get 20% of all of your orders at ucan.co with code RAMBLING.
_ _ _
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 26, 2023
Format:
Podcast episode
Titles in the series (100)
#351 - Mastering 40 Finale by The Rambling Runner Podcast