43 min listen
333 The Emotional Rollercoaster of Boundary Setting
333 The Emotional Rollercoaster of Boundary Setting
ratings:
Length:
19 minutes
Released:
Aug 31, 2021
Format:
Podcast episode
Description
Does the thought of drawing boundaries make you nervous? Do you want to avoid it? Is it one of those things you know you should do but think to yourself, “I don’t want to deal with it”? In this episode of The Terri Cole Show, I will walk you through the rollercoaster of emotions you can expect to feel when you set boundaries and some strategies to avoid self-sabotaging in response to them.
Learn more about today's episode at terricole.com/333
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Learn more about today's episode at terricole.com/333
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 31, 2021
Format:
Podcast episode
Titles in the series (100)
02 Dr. Christiane Northrup - Getting Free from the Cage of Age: “We don't need to go into that cage of age, we don't need to have our life force dwindle.” - Dr. Christiane Northrup. Learn more about this episode of Hello Freedom at http://terricole.com/02 by The Terri Cole Show