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Ep. 41 - Anger Management 101

Ep. 41 - Anger Management 101

FromThe Apparently Parent Podcast


Ep. 41 - Anger Management 101

FromThe Apparently Parent Podcast

ratings:
Length:
48 minutes
Released:
Nov 19, 2020
Format:
Podcast episode

Description

ANGER. It's time we talk about anger, which is one of the universal, fundamental emotions we have. Anger is perhaps the most scrutinized emotions we have, and parents all over the world teach their children to avoid anger. But, is that wise? Should you teach your children to avoid anger? And what do you do with your own anger?In this episode we'll talk about why anger is such an important emotion, but more importantly, I'll teach you a couple of ways to have more control over your anger. Because while we may not want to disavow and delete the anger from our system (and we really can't do that), we do want to use anger in a positive way (it's possible!) and avoid hurting our loved ones.You'll LearnThe importance of angerHow to use your body to control your angerWhat laughter has to do with itSupport the show (https://www.paypal.com/paypalme/my/profile)
Released:
Nov 19, 2020
Format:
Podcast episode

Titles in the series (74)

Parenting - it's both wonderful and nerve-wracking. But you can break that cycle!If you are a parent who wants to find balance and get to the end of the day with a smile on your face, if you want to understand your children and yourself better, and if you want to lead your family into calm waters while having fun doing so, this is the podcast for you.Hi, I'm Eran Katz. I'm a Clinical Psychologist and Parenting Counsellor, Attachment Researcher, and family man. In this show, I combine the art of parenting with the science of psychology.Every Thursday I share with you my unique perspective on attachment-based, mindful and positive parenting, with actionable tips and techniques. I also answer your own personal parenting questions and interview innovative parenting experts that'll help you be the best parent you can.