16 min listen
Ep. 41 - Anger Management 101
ratings:
Length:
48 minutes
Released:
Nov 19, 2020
Format:
Podcast episode
Description
ANGER. It's time we talk about anger, which is one of the universal, fundamental emotions we have. Anger is perhaps the most scrutinized emotions we have, and parents all over the world teach their children to avoid anger. But, is that wise? Should you teach your children to avoid anger? And what do you do with your own anger?In this episode we'll talk about why anger is such an important emotion, but more importantly, I'll teach you a couple of ways to have more control over your anger. Because while we may not want to disavow and delete the anger from our system (and we really can't do that), we do want to use anger in a positive way (it's possible!) and avoid hurting our loved ones.You'll LearnThe importance of angerHow to use your body to control your angerWhat laughter has to do with itSupport the show (https://www.paypal.com/paypalme/my/profile)
Released:
Nov 19, 2020
Format:
Podcast episode
Titles in the series (74)
Ep. 07 - How to De-Stress in Corona Times by The Apparently Parent Podcast