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Real Grown-Ups Don't Fight Because They Know These Three Things

Real Grown-Ups Don't Fight Because They Know These Three Things

FromSave Your Sanity - Help for Toxic Relationships


Real Grown-Ups Don't Fight Because They Know These Three Things

FromSave Your Sanity - Help for Toxic Relationships

ratings:
Length:
20 minutes
Released:
Jan 26, 2019
Format:
Podcast episode

Description

Emotional grown-ups don't fight. Kids and needy adults fight. You don't want to be one of those, so a few essential tips for you in today's episode. Fighting is what kids do. They do it because they are trying to establish boundaries, power, and a sense of who they are. They don't know yet. Their skills are almost non-existent, except for what they have seen the adult in their lives do. Were those good models? Hmmmm....You don't want to fight, right? So, today, I'm suggesting you do these three big things to stay out of the fray.You know fighting never works. You might feel like to "really told him off," or, "I told it like it is," but did it really accomplish anything?Fighting with a #Hijackal is an absurdity, really. You can't get anywhere, and you don't feel better in the end. So, don't do it!Sure, for a few minutes, you feel like you got rid of a bunch of pent-up anger, and you needed to get a whole lot off your chest. BUT, what is the result? Did anything really change, especially did anything change for the better? Not likely.You need to be very clear within yourself about who you want to be and how you want to express yourself. Communicating clearly will empower you, I promise.So, these three things I talk about in today's episode are the very best starting places. Promise!You matter! You deserve to be emotionally safe, so be sure you're the emotionally mature one, OK?HIGHLIGHTS OF TODAY'S EPISODE:Why fighting lacks emotional maturity. Not a surprise, really, right?Why #Hijackals enjoy the fightThree things you need to work out for yourself that will help you be assertiveHow to improve your self-confidence when things need to be saidWhy you cannot get anywhere with a #Hijackal by fightingI hope this help you see that more clearly. If you need help with this, I'm here for you.Let's talk soon. I can help. Schedule an initial hour consultation HERE for only $97.I hope this empowers you to make positive changes NOW.Talk soon.RhobertaRhoberta Shaler, PhD,The Relationship Help DoctorForRelationshipHelp.comP.S. Subscribe to my newsletter, Tips for Relationships, HERE.I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.#Hijackals #toxicpeople #verbalabuse #emotional abuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #emotionalmaturity #overcominganger #nofightingSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 26, 2019
Format:
Podcast episode

Titles in the series (100)

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.