47 min listen
362 Curb Codependent Anticipation
ratings:
Length:
18 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
Are you stressed out of your mind from anticipating all of the needs of all of the people, all of the time? Do you go out of your way to indulge a particularly difficult family member so that they don’t explode and ruin the family gathering? If you find that you are always anticipating the needs of others, I might be able to help. In this episode, I’m breaking down what I call codependent anticipation and giving you some steps that you can take to stick to your side of the street a little bit more and stress a little bit less.
Find the show notes for today's episode at terricole.com/363
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Find the show notes for today's episode at terricole.com/363
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
06 Lara Riggio - Clearing Fear with Energy Work: “Energy truly does manifest in the body physically.” - Laura Riggio Learn more about this episode of Hello Freedom at http://terricole.com/06 by The Terri Cole Show