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19. What to Do After a Mommy Meltdown

19. What to Do After a Mommy Meltdown

FromThe Autism Mom Coach


19. What to Do After a Mommy Meltdown

FromThe Autism Mom Coach

ratings:
Length:
25 minutes
Released:
Jul 13, 2022
Format:
Podcast episode

Description

Tune in this week to discover what to do after a mommy meltdown. I’m sharing the story of my own mommy meltdown, how I used the S.O.S. technique I shared last week to calm myself and decide on how I wanted to handle the situation, and I’m giving you a simple step-by-step framework to deal with the aftermath of your mommy meltdowns.Get full show notes and more information here: https://theautismmomcoach.com/19
Released:
Jul 13, 2022
Format:
Podcast episode

Titles in the series (100)

Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information