2 min listen
6. The Self-Coaching Model
ratings:
Length:
21 minutes
Released:
Apr 13, 2022
Format:
Podcast episode
Description
Last week I introduced you to the Think-Feel-Act Cycle, which is at the very centre of The Self-Coaching Model. It’s a profoundly simple but effective tool we can use to transform our lives, and as promised, this week, I’m showing you how The Self-Coaching Model works so you can apply it in real time when you feel stressed, or your child is having a meltdown and everything feels like it’s crumbling around you.Get full show notes and more information here: https://theautismmomcoach.com/6
Released:
Apr 13, 2022
Format:
Podcast episode
Titles in the series (100)
Start Here: Introducing The Autism Mom Coach Podcast by The Autism Mom Coach