Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    95. How to Not Lose Your Mind over Winter Break

    95. How to Not Lose Your Mind over Winter Break

    FromThe Autism Mom Coach

    Start listeningView podcast show

    95. How to Not Lose Your Mind over Winter Break

    FromThe Autism Mom Coach

    ratings:
    Length:
    10 minutes
    Released:
    Dec 27, 2023
    Format:
    Podcast episode

    Description

    Tune in this week for my tips for dealing with the added stress of having your child home for winter break. I’m giving you five ways to bring some much-needed structure to winter break, tips for grounding yourself during stressful moments, and showing you how to lighten your load where possible.Get full show notes and more information here: https://theautismmomcoach.com/95
    Released:
    Dec 27, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information