21 min listen
28. The Comparison Trap
ratings:
Length:
13 minutes
Released:
Sep 14, 2022
Format:
Podcast episode
Description
Have you ever found yourself comparing your life to the lives of your friends, family members, or even strangers on social media? You're not alone. This week, discover why our brains naturally go to a place of comparison, why it served humankind in the distant past, and why using comparison in unhelpful ways isn’t serving us now. I’m showing you how to see where you’re stuck into the Comparison Trap and how you can wriggle free if you fall into it.Get full show notes and more information here: https://theautismmomcoach.com/28
Released:
Sep 14, 2022
Format:
Podcast episode
Titles in the series (100)
6. The Self-Coaching Model by The Autism Mom Coach