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    Doing LESS work in the gym to achieve SAME strength results

    Doing LESS work in the gym to achieve SAME strength results

    FromPhysionic

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    Doing LESS work in the gym to achieve SAME strength results

    FromPhysionic

    ratings:
    Length:
    2 minutes
    Released:
    Oct 3, 2019
    Format:
    Podcast episode

    Description

    In this episode, I discuss, briefly, how doing less sets yields comparable strength increases as doing massive amounts more volume/sets in a workout.

    Full Content: https://youtu.be/ANpAX7luih0

    YouTube: bit.ly/2JUjXVt
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    Patreon: bit.ly/2OBBna0
    Released:
    Oct 3, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i