4 min listen
Fat vs Carbohydrates in Training / YT
FromPhysionic
ratings:
Length:
6 minutes
Released:
Jul 24, 2018
Format:
Podcast episode
Description
In this subscriber question, I cover the topic of substrate use (fat or carbs) for energy in exercise.
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Released:
Jul 24, 2018
Format:
Podcast episode
Titles in the series (100)
Why do we "Crash" after eating Carbohydrates? / YT by Physionic