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    Why do we "Crash" after eating Carbohydrates? / YT

    Why do we "Crash" after eating Carbohydrates? / YT

    FromPhysionic

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    Why do we "Crash" after eating Carbohydrates? / YT

    FromPhysionic

    ratings:
    Length:
    4 minutes
    Released:
    Jun 21, 2018
    Format:
    Podcast episode

    Description

    In this episode, I cover why we feel lethargic and foggy after eating a meal filled with carbohydrates.

    For more content:
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    Patreon: www.patreon.com/Physionic/memberships
    Released:
    Jun 21, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i