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0:00 - Introduction
5:11 - How to think about Aging
33:48 - Oxidized Blood Lipoproteins
58:34 - Study shows Age Reversal
1:15:28 - Oxalates
1:28:28 - Creatine as a Nootropic
1:35:48 - Niacin and Heart Disease
2:13:17 - Methylene Blue
2:25:25 - NMN on Health
2:38:46 - Inflammation contributing to Heart Disease
2:50:39 - Understanding Cellular Energy for Muscle Growth
3:07:08 - Subscriber Questions & Comments
3:42:05 - Housekeeping