This week, I return by simply answering questions you guys sent me on Instagram and YouTube.

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0:00 - Introduction
2:35 - Thank you
5:25 - Limited Protein Absorption
8:04 - Protein on Lifespan
12:09 - Ideal Body Fat for Testosterone
14:25 - Threshold that Muscle Stops Protein Synthesis
17:40 - Creatine Bloat
20:48 - Origin of the Virus