8 min listen
Saturated vs Unsaturated Keto on Cholesterol & Insulin Sensitivity [Starting to get Answers]
FromPhysionic
Saturated vs Unsaturated Keto on Cholesterol & Insulin Sensitivity [Starting to get Answers]
FromPhysionic
ratings:
Length:
22 minutes
Released:
Jul 8, 2021
Format:
Podcast episode
Description
In this podcast, I dive deeper into yet another study comparing the ketogenic diet for blood cholesterol, with the added bonus of briefly touching on insulin sensitivity. In this episode, we start to recognize the key difference between a healthy ketogenic diet and an unhealthy ketogenic diet.
Study: https://pubmed.ncbi.nlm.nih.gov/15070924/
Video Podcast: https://youtu.be/KEcyW496KGA
MY BOOKS, COURSES, VIDEO REQUESTS, & CONSULTING
- 'Understanding Creatine' Book: https://bit.ly/31GxkSN
- Hire Me: https://bit.ly/3dmUl2H
- Content Requests: https://bit.ly/2QOVHLX
SUBSCRIBE TO OTHER SOURCES OF MY CONTENT [FREE]
- Instagram (@Physionic_PhD): http://bit.ly/2OBFe7i
- Facebook (Physionic): http://bit.ly/2PlIOaB
- Twitter (@PhysionicPhD): http://bit.ly/2POhuBs
- Email List: http://bit.ly/2AXIzK6
Study: https://pubmed.ncbi.nlm.nih.gov/15070924/
Video Podcast: https://youtu.be/KEcyW496KGA
MY BOOKS, COURSES, VIDEO REQUESTS, & CONSULTING
- 'Understanding Creatine' Book: https://bit.ly/31GxkSN
- Hire Me: https://bit.ly/3dmUl2H
- Content Requests: https://bit.ly/2QOVHLX
SUBSCRIBE TO OTHER SOURCES OF MY CONTENT [FREE]
- Instagram (@Physionic_PhD): http://bit.ly/2OBFe7i
- Facebook (Physionic): http://bit.ly/2PlIOaB
- Twitter (@PhysionicPhD): http://bit.ly/2POhuBs
- Email List: http://bit.ly/2AXIzK6
Released:
Jul 8, 2021
Format:
Podcast episode
Titles in the series (100)
4 Protein Brands Pass Inspection / FB by Physionic