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How does Alcohol affect your Muscle Growth? Let's discuss the Data.

How does Alcohol affect your Muscle Growth? Let's discuss the Data.

FromPhysionic


How does Alcohol affect your Muscle Growth? Let's discuss the Data.

FromPhysionic

ratings:
Length:
26 minutes
Released:
May 5, 2021
Format:
Podcast episode

Description

In this episode, we go into a study that investigates if alcohol affects our muscle growth potential by specifically looking at muscle protein synthesis, as well as some proxy markers of protein breakdown.

Study: https://pubmed.ncbi.nlm.nih.gov/24533082/
Video Podcast: https://youtu.be/CaRPAx9gL4U

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Released:
May 5, 2021
Format:
Podcast episode

Titles in the series (100)

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