3 min listen
Optimal Timing of Protein for Health and Muscle
FromPhysionic
ratings:
Length:
5 minutes
Released:
Nov 8, 2019
Format:
Podcast episode
Description
In this episode, we dive into how you can time your protein intake for a more productive consumption of the nutrient for better health and muscle outcomes.
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YouTube: bit.ly/2JUjXVt
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Released:
Nov 8, 2019
Format:
Podcast episode
Titles in the series (100)
SQ: Does Alcohol impact Muscle Protein Synthesis? by Physionic