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The Most Important Dietary Change to Make In Menopause

The Most Important Dietary Change to Make In Menopause

FromMenopause Natural Solutions


The Most Important Dietary Change to Make In Menopause

FromMenopause Natural Solutions

ratings:
Length:
11 minutes
Released:
Feb 26, 2021
Format:
Podcast episode

Description

The most important dietary change to make in Menopause  Did you know this one food can trigger hot flushes, increase your weight, create insomnia, lower your energy levels, promote the aging process, and more! Learn the dangers, find out how to find hidden sources and how to remove it.   Book - "From Invisible To Invincible" Menopause Makeover Program  
Released:
Feb 26, 2021
Format:
Podcast episode

Titles in the series (100)

Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.