32 min listen
84. Loneliness is not your enemy!
ratings:
Length:
40 minutes
Released:
Apr 25, 2023
Format:
Podcast episode
Description
This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number of significant life transitions and changes that can lead us to feel isolated and detached, but loneliness sometimes get's a bad wrap. We explore how we can cultivate a better relationship with loneliness by understanding the instinctual urges behind this feeling, embracing solitude and reframing the narrative around exactly how common it is to feel lonely in your 20's. Listen now!See omnystudio.com/listener for privacy information.
Released:
Apr 25, 2023
Format:
Podcast episode
Titles in the series (100)
28. Are love languages real? by The Psychology of your 20s