33 min listen
66. Tackling Mom Overwhelm One Tiny Habit at a Time with Jennifer Blossom
66. Tackling Mom Overwhelm One Tiny Habit at a Time with Jennifer Blossom
ratings:
Length:
40 minutes
Released:
May 25, 2021
Format:
Podcast episode
Description
I think it’s safe to say the word “overwhelm” might have been the word of the year for moms in 2020; however, as we move forward in mid-2021, it’s the word that should be banished from our vocabulary. But how do you get rid of overwhelm from your vocabulary and your life? Jennifer Blossom is a boy mom of two, occupational therapist, and the CEO and Founder of Blossoming Moms, a digital wellness brand that helps overwhelmed moms simplify motherhood using healthy habits and simple strategies. She is also the host of the top-rated mom podcast, The Blossoming Moms Show, and lives in a little fishing town with her husband and sons just south of Anchorage, Alaska. In today’s episode Jennifer and I talk about how she had to get scrappy in order to create her online business from a little town in Alaska; she shares tangible tips on how to overcome and banish overwhelm as a mom, important rituals and practices every mom should implement daily and how to shift your mindset to get clear on what’s important in this season of motherhood. Follow Jennifer at... Website: www.blossomingmoms.co IG: @blossomingmoms_co Resources Mentioned: Asana Meditation Apps: Calm, Insight Timer, Simple Habit* FitOn App ----- Attention Toddler Parents... if you want to learn more about how to take charge of the toddler years so that you can stop wanting to pull your hair out and throw your own parent tantrum, then head over to Raising Children You Like for more info at bit.ly/stoptoddlertantrums ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! For show notes, visit www.MommysonaCall.com Stephanie's Website IG: @MommysonaCall & @StephanieUchima
Released:
May 25, 2021
Format:
Podcast episode
Titles in the series (100)
05. From Supporting Corporate CEOs to Becoming Her Own CEO with Natalie Gingrich: "If these are the last days that I have with them [my children], like real rich deep days, I don't want them to think of me as the mom who's only the corporate mom. I wanted them to see a different side of me... the biggest blessing in all of it has... by Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting