Using Tech For Depression, Anxiety, and Insomnia w. Kelly Roman (ep 66)

Is Your Green Smoothie Causing Your Depression? w. Sally K Norton (Ep 26): This podcast with Sally K Norton is includes everything you need to know about oxalates and their effects on your mind and body. Grab 2 FREE bottles of EirTree Spray-on Vitamins @: https://holisticnootropics.com/recommends/eirtree-freetrial/ Full... by Holistic Nootropics

85 min listen

Your Body Is Made To Heal (and other functional medicine wisdom) w. Dr. Aaron Hartman (ep 43): This podcast with Dr. Aaron Hartman is an advanced tune-up on using food as medicine and other functional medicine foundations. As an allopathic doctor with a functional medicine background who's also a published researcher and a farmer, Dr.... by Holistic Nootropics

55 min listen

The Best Nootropics You've Never Heard Of w. Lucas Aoen (ep 38): This episode I spoke with biohacker and recent Naturopathic Dr graduate, Lucas Aoen. Lucas is considered one of Australia's top Biohackers and is an expert on nootropics and nootropics research. We discuss the art of using nootropics for... by Holistic Nootropics

62 min listen

Redefining Psychology and ADHD w. Dr James Greenblatt, MD (Ep 29): This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. Remember to Subscribe ? and Like the Video ? Grab 2 FREE bottles of EirTree Spray-on... by Holistic Nootropics

57 min listen

How To Be An Herbal Chef w. Oscar Sierra L.Ac., Dipl. CH (Ep 27): Remember to Subscribe ? and Review ? Grab 2 FREE bottles of EirTree Spray-on Vitamins @: ? ? Full show notes at: Holisticnootropics.com/oscarsierra Join the Holistic Nootropics Facebook Group: Learn more at HolisticNootropics.com... by Holistic Nootropics

63 min listen

The Magic of Mushrooms w. Tony Shields (Ep 32): In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with mushrooms, their benefits, and why he believes they... by Holistic Nootropics

46 min listen

Creatine Before vs After Workouts, Stretching Overrated, Caffeine Placebo w. John Fawkes (ep 39): This episode with John Fawkes is all about optimizing fitness. John and I discuss simple fitness hacks that can boost your workout results and the overall mind-body connection ?? Full show notes at Remember to Subscribe ? and Review!... by Holistic Nootropics

51 min listen

Using Data To Elevate Your Biohacking w. Quantified Bob (ep 49): This podcast featuring Bob Troia, aka "Quantified Bob", is all about using data and metrics to elevate your biohacking. Inspired by the Quantified-Self Movement, Bob's decade-long journey of relentlessly tracking metrics offers some amazing insight... by Holistic Nootropics

64 min listen

Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28): Remember to Subscribe ? and Review ? Grab 2 FREE bottles of EirTree Spray-on Vitamins @: ?? Full show notes at ? Find The Holistic Nootropics Podcast on All Podcast Players ? Join the Holistic Nootropics Facebook Group: Visit... by Holistic Nootropics

73 min listen

Reversing Fatigue and Sluggishness w. Thyroid Health - Dr. Shawn Soszka ND, LAc (Podcast Episode 33): The thyroid is one of the most misunderstood and misinterpreted organs in the body. Its influence on optimal cognition and vitality cannot be understated. It drives energy metabolism, and if not optimized can leave you feeling flat. This episode... by Holistic Nootropics

60 min listen

The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37): If You Enjoy The Podcast Please Subscribe ? and Review Get Your Free Sample of Alpha Brain @ Get The FREE Holistic Nootropics Supplement Buying Guide @ HolisticNootropics.com ?? Full show notes and links at: Join the Holistic Nootropics... by Holistic Nootropics

82 min listen

Medicinal Mushrooms with Jeff Chilton (ep 41): We're talking medicinal mushrooms with mushroom legend, Jeff Chilton. Jeff has spent close to 50 years in the mushroom industry and is a true wealth of knowledge when it comes to fungi. Jeff and I discuss medicinal mushrooms, edible... by Holistic Nootropics

61 min listen

Boosting The Brain With Essential Oils w. Jodi Sternoff-Cohen (Ep 30): This episode is all about essential oils and how they can be used to help boost the mind-body connection. My guest is Jodi Sternoff-Cohen who's new book, ESSENTIAL OILS TO HEAL THE BRAIN AND BOOST THE BODY: 5 Steps to Calm Anxiety, Sleep Better,... by Holistic Nootropics

56 min listen

Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54): If you're into detox, especially sauna, you'll love this podcast w. Rob Besner, CEO and Chief Science Officer of Therasage. Rob is one of the most influential voices in the health space when it comes to proper detox and effective detox... by Holistic Nootropics

75 min listen

At-Home Electromagnetic Brain Training w. Marko and Igor from OmniPEMF (Ep 31): Im discussing PEMF and Transcranial Magnetic Stimulation with Marko (founder) and Igor (lead researcher) from OmniPEMF. OmniPEMF is a leader in at-home wearable PEMF technology. Their most recent wearable headband device, the NeoRhtym is one of the... by Holistic Nootropics

76 min listen

Unlocking Female Super Powers w. Kayla Osterhoff MPH, PhD Std (ep 47): This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health. Kayla helps women use their natural Biorhythms to optimize their physical and mental wellness. Remember to Subscribe ? and Like the Video... by Holistic Nootropics

52 min listen

The Dark Side Of Detox w. Dr. Greg Nigh ND, LAc (Ep 36): I'm discussing the dark side of detox with Dr. Greg Nigh, ND. Dr. Nigh is an expert on sulfur and what happens when your body doesn't respond well to this crucial nutrient. Many healthy foods like cruciferous vegetables, eggs, garlic, and... by Holistic Nootropics

68 min listen

Next-Level Nootropics, Peptides, and Anti-Aging w. Shawn Wells (ep 51): Shawn Wells is a master formulator with 15 supplement patents to his name and years of experience running R&D for some of the top supplement companies in the world. This podcast is a high-level chat all about nootropics, peptides, and... by Holistic Nootropics

58 min listen

Using Energy Medicine To Manifest Wealth & Happiness w. Alison J Kay (ep 44): This podcast all about energy healing, chakras, and training the subconscious with Alison J Kay will itch your spiritual scratch. We discuss the ins and outs of energy medicine, using ancient techniques to connect to your spiritual... by Holistic Nootropics

38 min listen

Red Light Therapy's Full-Body Benefits w. Dr. Mike Belkowski (ep 52): This episode with Dr. Mike Belkowski is all about the healing power of red light therapy. Dr. Mike is is a wealth of information about the red light's ability to boost mitochondrial health and heal the body at a cellular level. He is also... by Holistic Nootropics

52 min listen

What's Your Biochemical Story w. Kashif Khan (ep 53): This podcast with Kashif Khan, CEO of the DNA Company, is all about using your genes to build your best life. Kashif explains the incredible research the DNA Company has done around genetics, and how they've applied it to peak performers to... by Holistic Nootropics

56 min listen

How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34): This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person's underlying toxic exposure. As a clinical nutritionist, Christina has seen diets come and go but truly... by Holistic Nootropics

62 min listen

Biohacking 101 - Nootropics, Peptides, Longevity, Red Light & More w. Dr. Neil Paulvin (Ep 62): Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy. Dr. Paulvin is one of the most knowledgeable functional medicine doctors in the country in... by Holistic Nootropics

36 min listen

Hormones: Adrenaline Dominance, Estrogen Toxicity, Progesterone Therapy w. Michael Platt, MD (ep 40): I'm joined by Dr. Michael Platt to discuss hormones and how the hormone Adrenaline affects you more than you may think. Remember to Subscribe ?, and Leave a review! Get Your Free Sample of Alpha Brain @... by Holistic Nootropics

42 min listen

Plant-Based Electrolytes and Optimizing Nutrient Absorption w. Caroline Alan (Ep 60): Learn more about Beam Minerals - Caroline Alan, mineral enthusiast, and President of BEAM Minerals joined me on the podcast for a fascinating discussion on the power of minerals. The discussion mostly focused on 2 specific minerals, humate, and... by Holistic Nootropics

63 min listen

Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45): Light therapy is all the buzz in the biohacking and holistic health space right now. Thousands of peer-reviewed studies and even more personal testimonials point to the power of light to heal and boost overall wellness. I this podcast I discuss light... by Holistic Nootropics

35 min listen

Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42): We're talking glyphosate with one of the leading researchers on the topic, Dr. Stephanie Seneff. Stephanie is a wealth of knowledge when it comes to the biochemistry and severity of glyphosate's exposure on humans. Be sure to follow... by Holistic Nootropics

66 min listen

Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35): This podcast is all about the fellas. My guest, Dr. Geo Espinoza, is an expert in all things male health. This podcast dives deep into the health issues most pertinent to dudes including testosterone, erectile function, prostate health, stress, and... by Holistic Nootropics

80 min listen

Food Sensitivity Test Flaws, Elimination Diets, Gut Healing & More w. Dr. Peter Kozlowski (Ep 59): Dr. Peter Kozlowski, aka Dr. Koz, joined me on the podcast to discuss the intricacies of the gut-brain connection. We dive deep into all things gut health and how he uses functional medicine principles and targeted testing to address... by Holistic Nootropics

57 min listen

Isometric Training, Blood Pressure, and Longevity w. Mark Young (ep 48): Mark Young, CEO of Zona Health, joins me on the podcast to discuss the Zona Plus hand-held device. We take a deep dive into the science of the Zona Plus and its ability to use isometric exercise to naturally lower blood pressure and raise nitric... by Holistic Nootropics

52 min listen

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Using Tech For Depression, Anxiety, and Insomnia w. Kelly Roman (ep 66)

Using Tech For Depression, Anxiety, and Insomnia w. Kelly Roman (ep 66)

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