Podcast Description:  In this episode, Lucas reveals the results of one of his many experiments…megadosing L-Theanine. This key ingredient in green tea has stood the test of time as a top supplement for creating a sense of calm. Listen to this solocast to find out how you can incorporate it into your health regime.  Relevant links: Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: https://bit.ly/suppstackcheatsheet   Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: https://bit.ly/LimitlessProgram   Where I Buy Most of My Nootropics/Supplements: https://cosmicnootropic.com/?aff=181