30 min listen
73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami
73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami
ratings:
Length:
53 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitioner. Kristina shares her own health journey and healing path. Relevant links:BUY 9-MBC Nootropic Here: https://www.ergogenic.health/product/9-mbc Health Optimization Products: https://www.ergogenic.health/ Kristina’s IG: https://www.instagram.com/krissyt_pharmd/
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
2. Taurine: The Wonder Molecule to Rule Them All?: Topics discussed:In this episode, Lucas explores the fundamental benefits of a very under-rated amino acid. L-Taurine. He breaks down the key scientific benefits of Taurine and provides a scientific explanation for these properties. He discusses key... by Boost Your Biology with Lucas Aoun