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INSPIRATION SERIES: Saying YES When OPPORTUNITY Comes Knocking | Living A Nautical Life With Suzanne Webster

INSPIRATION SERIES: Saying YES When OPPORTUNITY Comes Knocking | Living A Nautical Life With Suzanne Webster

FromREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis


INSPIRATION SERIES: Saying YES When OPPORTUNITY Comes Knocking | Living A Nautical Life With Suzanne Webster

FromREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

ratings:
Length:
59 minutes
Released:
Apr 14, 2023
Format:
Podcast episode

Description

One thing is for certain; when opportunity shows up, it is usually not the "right time". And so we let fear speak for us as we pass it up. But what would happen if you said yes, no matter if it was the right time or not. Who knows what could lie on the other side of that "yes".Suzanne Webster and her husband Steven have lived by that motto as they have made huge life moves over the years - uprooting and moving across the country with three teens, then selling their home and moving onto a boat, and finally traveling the waters of the Pacific Northwest for months at a time. Suzanne tells us about the decisions they have made and what life is like aboard their "salty girl" Fortitude. We talk about empty nests and having kids spread out across the world and how their approach to exploring opportunities has afforded their kids to do the same.You won't want to miss this very fun episode and then go find Suzanne and Fortitude on instagram HERE.Tune into their show on em-radio.com RADIO FORTITUDE every second and fourth Sunday morning at 9am PST.Or go to their site as Zanne plans to re-up on her blog to share their adventures.Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Apr 14, 2023
Format:
Podcast episode

Titles in the series (100)

Are you procrastinating on your midlife fitness and nutrition even though you know it’s time to start focusing on it? Do you have trouble prioritizing yourself in order to create good habits that will help you live longer? Have you been needing motivation and accountability to make a real change, but honestly just don't know where to start?If you answered YES to any of these questions, you are in the right place!In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first in order to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away.If you are tired of putting yourself last, have trouble setting boundaries, and are fired up to feel your best to have the energy to take into your 50s, 60s, and beyond - then welcome my friend!I’m Lesley McShane, fellow midlife wife, empty nester, fitness coach, and certified personal trainer. As a former competitive athlete, I understand the importance of consistency when working to reach goals in all areas, while also dealing with these transitions of life. I’ve watched many friends and family struggle, wondering why they can’t stay motivated to be active, eat intentionally, and follow through on commitments they have made to themselves.In my late 40s, I figured out how crucial it was for me to take control of my physical and mental health in order to handle all of the pressures that adult children, aging parents, looming retirement, and weight gain from menopause were throwing at me. I made the conscious decision that life was too short to not practice the self care I needed in order to prioritize my own needs at this ageIf you are ready to stop procrastinating, I want to help you make that investment in yourself. You need accountability and a good time-management plan to set yourself up for the peace and harmony you desire. All so that you are able to live longer with freedom and no regret.Life doesn’t end at middle age. Our best years are still in front of us. And you deserve the best those years have to offer. There is no better time than RIGHT NOW to redesign your midlife to make it all work for you. Let’s go!Make sure to find me at all of the following places:Website: www.lesleylmcshane.comInstagram: https://www.instagram.com/lesleylmcshaneEmail: lesley@lesleylmcshane.comFacebook: https://www.facebook.com/groups/redesigningmidlife/Sign up for the newsletter: https://RedesigningMidlifeWeeklyUpdate.gr8.com/ Your consistency practice begins with the You Deserve It Notebook: Goal Tracker, Planner, & Journal - Available on Amazon