40 min listen
Ben Ashworth on Outcome-Driven Shoulder Training & Performance
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Ben Ashworth on Outcome-Driven Shoulder Training & Performance
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
60 minutes
Released:
Apr 14, 2023
Format:
Podcast episode
Description
Ben Ashworth is a dual qualified shoulder specialist who has over 20 years of experience working with athletes as a physio and strength coach in a wide range of performance environments. Ben has worked in elite rugby at London Wasps, across Olympic sports in the lead up to London 2012, and spent six years as […]
The post Ben Ashworth on Outcome-Driven Shoulder Training & Performance appeared first on Robertson Training Systems.
The post Ben Ashworth on Outcome-Driven Shoulder Training & Performance appeared first on Robertson Training Systems.
Released:
Apr 14, 2023
Format:
Podcast episode
Titles in the series (100)
10 Tips for Smarter Program Design: Let’s be honest…writing training programs can be a daunting task. What are the factors you need to keep in mind? How can you make a workout session as efficient and enjoyable as possible? Program design is something I have always been fascinated with. by Physical Preparation Podcast Archives - Robertson Training Systems