Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 22 - Chat with Corey Peacock PhD and Bob Alejo

Episode 22 - Chat with Corey Peacock PhD and Bob Alejo

FromSports Science Dudes


Episode 22 - Chat with Corey Peacock PhD and Bob Alejo

FromSports Science Dudes

ratings:
Length:
58 minutes
Released:
Apr 6, 2023
Format:
Podcast episode

Description

2:00 – We ramble on about the Usman-Edwards MMA bout.7:00 - Does a Strength and Conditioning Coach need to have played a sport in order to train athletes in that sport?8:20 - Know the culture of the sport – Dr Peacock12:00 – Does one have to be large person to be the strength and conditioning coach for football?  What about women being strength coaches for football?14:55 – As an undergraduate exercise science student, what does one need to do to work at the highest level with elite athletes (i.e., college, pros, etc). - Peacock21:00 – You will need at least 10 years of you being the first-in, last-out to make it in strength and conditioning coach; do you have that kind of love and passion for the sport?! – Dr Ricci23:30 – Bob Alejo joins us; he weighs in on how to be a strength and conditioning coach and what really is important.29:50 – Kids lifting weights; just do it! 33:30 – Training male vs female athletes – should there be a difference?35:55 – Dr Ricci describes why Rhonda Rousey was so great doing the arm bar? Yet you rarely see a successful arm bar when men fight.38:45 – You should never do squats? Alejo, Peacock, and Ricci weigh in on this.45:00 – The experts weigh in on the classic periodization scheme.46:40 – Not many follow a linear periodization scheme anymore – Dr Peacock51:15 – The experts weigh in on CrossFit training 53:05 – CrossFit: is it a real sport? Or are you just training to be an awesome exerciser?Corey A. Peacock PhD CSCS FISSN Dr. Corey Peacock is currently serving as the Head Performance Coach and Sports Scientist at Kill Cliff Fight Club. Bob Alejo2019-2022: Senior Associate Athletic Director for Performance and Student-Athlete Welfare at CSU Northridge. 2017-2020: Director of Sports Science, Power Lift. 2011-2017: Assistant AD/Director of Strength and Conditioning, NC State, overseeing the strength and conditioning for the entire athletic department, while coordinating the day-to-day efforts of the men's basketball team. During that time, the Wolfpack men’s basketball team earned two trips to the Sweet Sixteen in four NCAA Tournament appearances. About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represents the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for NeuroSports, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.Hosted by Jose Antonio PhDhttps://www.sportsnutritionsociety.org/Board-of-Directors.html CEO of the International Society of Sports Nutrition, www.issn.net128 peer-reviewed publications, 16 books, and full-time faculty at Nova Southeastern University, Davie Florida in the Department of Health and Human Performance.Twitter: @JoseAntonioPhD Co-host Anthony Ricci EdDDr Ricci is an expert on Fight Sports and an Assistant Professor at Nova Southeastern University in Davie Florida in the Department of Health and Human Performance.Anthony Ricci | College of Health Care Sciences | NSU (nova.edu)Twitter: @sportsci_psyDoc
Released:
Apr 6, 2023
Format:
Podcast episode

Titles in the series (87)

The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness!Email: SportsScienceDudes@gmail.com Hosted by Dr Jose AntonioBIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a co-founder and CEO of the ISSN (www.issn.net), and co-founder of the Society for NeuroSports (www.neurosports.net). He is Professor of Exercise and Sport Science at Nova Southeastern University. Twitter: @JoseAntonioPhD Instagram: supphd and the_issn Co-host Dr Tony RicciBIO: Anthony Ricci Tony Ricci is a Professor in the Departments of Human Performance, and Psychology and Neuroscience at Nova Southeastern University. Tony holds Separate Master’s Degrees in Sport Science and Human Nutrition and a Doctorate in Sport Psychology and Psychomotor Learning. Tony is the owner and founder of FightShape International, a multi-disciplinary performance enhancement company providing advanced coaching in Strength and Conditioning and Mental Performance across Fight Sports disciplines Twitter: @sportsci_psyDoc Instagram: @sportsci_psyDoc