About our guest Pauline Nordin CISSNBIOPauline is the epitome of the “American Dream.” Pauline Nordin is fitness model, author, and an entrepreneur who has an amazing transformation story.  Pauline was born and raised in the southern Sweden (Ystad); Pauline is the founder and creator of the Fighterdiet, an online fitness community and philosophy that was founded in 2007. They provide workouts, our own diet concept, and a support group that allows people to obtain and maintain healthy habits for life. By creating a variety of workout routines that allow the consumer to choose how they stay active, we are able to reach and help any woman who is looking for a change! https://fighterdiet.com/about-us/ Check out her Fighterdiet app and her line of Fighterdiet supplements.2:58 – Her inspiration to come to the USA was Arnold Schwarzenegger. She became enamored with having more muscle.10:00 – Fit shaming; where the heck did that come from.14:26 – Every part of Pauline’s body has been criticized. But F them!15:57 – I have one of great vaginas on the wall of great vaginas (i.e., don’t let anyone judge how you look).20:55 – The “lockdown” was the best thing ever; for reasons that may surprise you.27:50 – Pauline will often work with obese individuals for free. Her thoughts on it.31:19 – Facebook bans the use of your body to promote a product; but you can promote junk food.36:15 – You can’t even trust websites such as WebMD, Mayo Clinic, Harvard Newsletter. That’s why she follows the thought leaders of the ISSN.37:55 – The fitness industry is worse than the fashion industry.42:10 – I’m going to the ISSN Conference. Best place to learn sports nutrition science.44:10 – Pauline explains the “FighterDiet” brand!47:44 – I eat and train today according to how I want to feel tomorrow.53:00 – Social media has taken away people’s patience (which they had very little to start with)!58:30 – Pauline’s new app – Fighterdiet RecipesEmail: SportsScienceDudes@gmail.com BIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a co-founder and CEO of the ISSN (www.issn.net), and co-founder of the Society for NeuroSports (www.neurosports.net). He is Professor of Exercise and Sport Science at Nova Southeastern University. Twitter: @JoseAntonioPhD Instagram: supphd and the_issn BIO: Anthony Ricci Tony Ricci is a Professor in the Departments of Human Performance, and Psychology and Neuroscience at Nova Southeastern University. Tony holds Master’s Degrees in Sport Science and Human Nutrition and a Doctorate in Sport Psychology and Psychomotor Learning. Tony is the owner and founder of FightShape International, a multi-disciplinary performance enhancement company providing advanced coaching in Strength and Conditioning and Mental Performance across Fight Sports disciplines Twitter: @sportsci_psyDoc Instagram: @sportsci_psyDoc