Today’s interview about HA is fascinating. Find out why getting your period is only the start of the journey for women with HA! You can find out more about Dani and Holly (including their full bios) in these recent podcast episodes: [FAMM Practitioner Series] FFP 396 | Overcoming Hypothalamic Amenorrhea | Having a Baby During Covid Times | Dani Sheriff [FAMM Practitioner Series] FFP 441 | Overcoming Hypothalamic Amenorrhea | Holly Leever, L.Ac Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024!  Use this link to join the waiting list for next year’s program! Topics discussed in today's episode: Dani's personal history with HA and what she does  Holly's personal history with HA and what she focuses on for work Conventional ways that HA is addressed How to recover your relationship with food after you get your period back How do we set up women to come into a sustainable pattern  Importance on focusing on both pictures even if women are trying to get their period back just to get pregnant Strategies on how to get your period back in a healthy way What approach makes sense to Holly due to her personal experience  Connect with Dani: You can connect with Dani on her website, email, Facebook and Instagram. Connect with Holly: You can connect with Holly on her website, Facebook, Instagram and Podcast. Resources mentioned: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 429 | Overcoming Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Nicola Rinaldi, PhD FFP 425 | PCOS or HA? | What Is The Difference? | Lisa | Fertility Friday FFP 371 | Hypothalamic Amenorrhea & The Menstrual Cycle | Cynthia Donovan FFP 353 | Myths & Facts About Hypothalamic Amenorrhea | Dani Sheriff Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!