Should you come off hormonal birth control and learn fertility awareness? How long does it take to learn? In today’s episode I share an interview with Allison, and she shares her experience coming off hormonal contraceptives, and learning to use fertility awareness for birth control! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program!  We start on May 4th! Will you be joining us? Click here to register now! Topics discussed in today's episode: Allison’s experience coming off birth control Allison’s menstrual cycle history, her hormonal birth control experience and what led her to The Fertility Awareness Method The challenges in finding accurate and helpful information to assist with female menstrual cycle and fertility Allison’s side effects from hormonal birth control Allison’s period prior to birth control Connect with Lisa: You can connect with Lisa on Facebook, Twitter, and on her website. Resources mentioned: Fertility Awareness Mastery Mentorship (FAMM) Class of 2021 The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 340 | 4 Steps To Learning Fertility Awareness | Post-Pill Charting | Postpartum Charting | Lisa | Fertility Friday [On-Air Client Session] FFP 329 | The Fear Is Real | The Truth About Transitioning To Fertility Awareness | Emma & Lisa [On-Air-Client Session] FFP 292 | Tracking Your Cycles Post-Birth Control | Emily & Lisa [On-Air Client Session] FFP 289 | Taking the Leap from Hormonal Birth Control to Fertility Awareness | Stephanie & Lisa FFP 244 | The Truth About Using FAM for Birth Control | Lisa | Fertility Friday [On-Air Client Session] FFP 208 | From Birth Control To Fertility Awareness | Lisa & Michelle FFP 200 | Using Fertility Awareness For Birth Control | Natural Birth Control | Lisa | Fertility Friday FFP 170 | The 5 Biggest Challenges When Learning Fertility Awareness | Lisa | Fertility Friday FFP 140 | Transitioning From Hormonal Birth Control After Long Term Pill Use | Lisa | Fertility Friday [On-Air Client Session] FFP 132 | Fertility Awareness Reality Series | Using FAM for Birth Control Successfully & Confidently | Emily & Lisa [On-Air Client Session] FFP 130 | Fertility Awareness Reality Series | Transitioning from Hormonal Birth Control To Fertility Awareness | Coming Off The Pill | Lisa & Amy [On-Air Client Session] FFP 110 | Fertility Awareness Reality Series | Using Fertility Awareness for Birth Control | Aisha & Lisa FFP 079 | The Top 10 Unexpected Effects of Coming Off The Pill | Lisa | Fertility Friday FFP 037 | Managing Your Fertility Naturally with Fertility Awareness | Lisa Hendrickson-Jack Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.