67 min listen
FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday
FromFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday
FromFertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
ratings:
Length:
20 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
FFP 247 | The Truth About Copper IUDs | Pill Reality Series | Nina and Kathryn: In today’s special edition of the Pill Reality Series, I share two interviews with Nina and Kathryn, two women who used the copper IUD, and wanted to share their experiences with it. by Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control