33 min listen
#341 - Cultivating Emotionally Healthy Spirituality
#341 - Cultivating Emotionally Healthy Spirituality
ratings:
Length:
47 minutes
Released:
Mar 20, 2023
Format:
Podcast episode
Description
Many people find meaning, comfort, and connection through religion or a spiritual practice. But it’s also not uncommon to have negative religious experiences that can complicate your relationship with spirituality. As kids, we all need to be encouraged and affirmed as we explore our identities and develop into our true selves. Unfortunately, many of us are subjected to guilt, shame, and pressure to conform with belief systems that aren’t authentically ours. Some children receive the message that if they think or act in ways that don’t match up with these belief systems, they’re bad people, unworthy of love within their families and communities. Some even experience physical or sexual abuse at the hands of religious leaders, which is a profoundly traumatic betrayal that leaves a painful and enduring scar. If you’re interested in cultivating emotionally healthy spirituality in your life, especially after a negative religious experience, this episode is for you. I’m joined by my colleague Jennifer C., a therapist and life coach on our team at Growing Self. One of Jennifer’s many specialties is helping clients explore big, existential inquiries — and arrive at their own answers through a process of meaningful self-discovery. I hope you’ll tune in. With love, Dr. Lisa Marie Bobby growingself.com P.S. — For more information on building an emotionally healthy life, check out our “emotional wellness” collection of articles and podcasts.
Released:
Mar 20, 2023
Format:
Podcast episode
Titles in the series (100)
Does Everyone Think You're Amazing... Except You?: Are you a superstar in the eyes of others? Do you work hard, do amazing things, and seem to have it all? And yet.... walk daily with this gnawing sense that you are failing? You just want to be happy. You hope that the "next thing" will... by Love, Happiness and Success with Dr. Lisa Marie Bobby