Dr. Louise Graves began her work life in the field of Therapeutic Recreation working in such settings as the Prison for Women in Kingston and group homes for various populations. She has a Ph.D. is in Psychology and Theology with an emphasis on Pastoral Psychotherapy from the Claremont School of Theology, California. She did her clinical internship at the Clinebell Institute and at the Walnut Valley Counseling Center and she worked at the San Gabriel Valley Association of Lesbians and Gays Counseling Center. With colleagues, she opened a multi-cultural counselling center in Pomona California that served a wide range of clients. Upon completion of her Ph.D., she had the opportunity to teach at the University of Winnipeg as Assistant Professor of Spirituality and Pastoral Care. Dr. Graves taught graduate level courses on various aspects of pastoral care and counselling as well as courses on spirituality in an ecumenical global context. Many individuals she works with struggle with questions of meaning and faith: they sense there is a sacredness to life but have found little help from traditional communities of faith. She has found that some wrestle with issues of guilt and shame and seek healing on that deep level. She believes that when we become more fully ourselves we make it that much easier for others to do the same. Our walking our particular path in a good way matters- not only for us, or our time. We matter- our happiness matters- our wellness matters. On Todays Episode: Her Personal Spiritual Story Religion versus Spirituality Actionable Spiritual Tools Hot Boredom/Cold Boredom How to Cope with Shame Her thoughts on the 12 Steps There are more pathways to wholeness Spirituality takes Courage Our Gurus have Egos too  How she works with her clients Follow Louise: https://louisegraves.com/about/   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.