7 min listen
The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optimisation with Dr Brad Stanfield
The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optimisation with Dr Brad Stanfield
ratings:
Length:
41 minutes
Released:
Mar 6, 2023
Format:
Podcast episode
Description
Did you know that our skin is the largest organ in the body? Despite its importance, many of us struggle with keeping it young, healthy, and firm. Today I speak with Dr Brad Stanfield, a medical doctor practising in New Zealand who speaks about various ways to optimise your life for longevity but one of his topics really stood out to me- how to reverse skin ageing.In this episode Dr Brad and I discuss:What do we currently know and understand when it comes to longevity?What are the biggest misconceptions in this space?Top two nutrients for longevity and why - for the gen population Skin ageingHyaluronic acid - what it is and why is this good to supplement with Sunscreen Collagen peptidesSYDNEY NACC EVENT - TICKETS HEREneuroathletics.com.au/naccSponsors:LMNT - drinklmnt.com/NEURO - CODE NEUROTimeline - timelinenutrition.com/neuro - CODE NEUROFind Brad here:Youtube.com/@DrBradStanfieldtwitter.com/BradStanfieldMDYou can follow me or contact me here ---Newsletter: https://bit.ly/3ewI5P0Instagram: louisanicola_Twitter : louisanicola_
Released:
Mar 6, 2023
Format:
Podcast episode
Titles in the series (100)
06: Staying Motivated. A Q&A with Scott Burrell by The Neuro Experience