32 min listen
S17E9: It's Bigger Than Me: Changing the Conversation About Weight and Obesity with Yvette Nicole Brown
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S17E9: It's Bigger Than Me: Changing the Conversation About Weight and Obesity with Yvette Nicole Brown
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
33 minutes
Released:
Mar 3, 2023
Format:
Podcast episode
Description
Hey lady! You’re in for a treat with this week’s episode. Yvette Nicole Brown stops by the Cultivating H.E.R. Space podcast to have some fun girl talk with Dr. Dom and Terri. Yvette brings her warm personality and positive energy to discuss an initiative that is dear to her heart – It’s Bigger Than Me. The movement helps shine a light on obesity and addresses some myths about obesity, primarily that it is a disease and nothing to be ashamed of even though feelings of shame are normal and understandable. Yvette offers her unique perspective on being in the spotlight through her decades-long career in the entertainment industry. If you struggle with your weight or love someone who does then tune in so you can add ways to be kinder to yourself into your toolkit. It’s all about perspective and hopefully, this conversation brightens yours. Quote of the Day:“The truth is, navigating obesity and our health can come with moments of success and setbacks. So, we must be prepared to push through those moments when our internal voice tells us to give up.” - Yvette Nicole BrownWhere to find Yvette Nicole Brown:IG: @yvettenicolebrownTwitter: @YNBLinkedIn: Yvette Nicole BrownWebsite: It’s Bigger Than Me Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy Practice Branding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com
Released:
Mar 3, 2023
Format:
Podcast episode
Titles in the series (100)
S1E6: Colorism, Talking White, and Black History, Oh My!: On the first day of Black History Month, Dom asks us to examine what it's like to be Black in America. Terri and Dom dive into a discussion about colorism, good hair vs. bad hair, representation, how we talk, and lots of other factors that could tear... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman