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    You already freaking know this (or, Diet Culture vs. Body Positivity vs. Everything Else vs. *YOU*)

    You already freaking know this (or, Diet Culture vs. Body Positivity vs. Everything Else vs. *YOU*)

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    You already freaking know this (or, Diet Culture vs. Body Positivity vs. Everything Else vs. *YOU*)

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    47 minutes
    Released:
    Mar 3, 2023
    Format:
    Podcast episode

    Description

    Episode 406: Michelle Shapiro, RD returns to talk coddling vs. compassion; Food Freedom (is it a lie?), whether “all foods fit,” survival vs. optimization; fear, trauma, and your authentic voice; functional nutrition; and math. Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!
    Released:
    Mar 3, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com