Today’s Spectrum of Health podcast episode is short but packed full of pearls straight from Dr. Christine!  She talks about healthy blood flow and takes a deep dive into the factors that can impact healthy blood flow, such as EMF, modern-day toxicity, and spike proteins. Dr. Christine also shares some tools and practices, such as ozone and meditation, that can help create a more oxygen-rich environment within the body.    Listen in to learn more about today’s conversation on healthy blood flow and how to optimize it for yourself: (0:00:02) - Factors that affect healthy blood flow (0:14:46) - The importance of being educated about the markers of blood flow (0:10:40) - Benefits of meditation on your health   To get the full show notes - www.drchristineschaffner.com/Episode184