44 min listen
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
ratings:
Length:
61 minutes
Released:
Feb 17, 2023
Format:
Podcast episode
Description
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
Released:
Feb 17, 2023
Format:
Podcast episode
Titles in the series (100)
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man with Abel James