Hey everyone!! Welcome back :)Today I have guest speaker Toni Marinucci on the show discussing the parallels between diet culture & romantic relationships.We go over:-Toni's story of becoming a dietician-Falling in love with the process, not the destination-The fear of rejection & what to focus on when putting yourself out there in the dating world-Being confident at any size-Playing the comparison game on social media & how to avoid this trap-3 questions to ask yourself before going on a dietConnect with Toni:--->Toni's Instagarm: @tips_with_toni--->Purchase Toni's Book Once Upon A Diet HEREConnect with Lorna:--->Instagram @lorna_bingeeatingcoach--->Tiktok @lorna_bingeeatingcoach--->Apply to work with me to end your binge eating--->Join my private Facebook group Ditch The Diet & End Binge Eating Support Group to connect with like minded women who are also sick & tired of obsessing over calories and no longer feel alone. I do weekly trainings in there to support you in finding food freedom <3