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727: Rachel Luna: How to Give Yourself Permission to Offend

727: Rachel Luna: How to Give Yourself Permission to Offend

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


727: Rachel Luna: How to Give Yourself Permission to Offend

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
56 minutes
Released:
Feb 8, 2023
Format:
Podcast episode

Description

Rachel Luna, author of Permission to Offend, is a highly sought-after international speaker & Certified Master Neuroscience Coach.. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram. She is a former US Marine who calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens, and battling alcoholism and depression in her early 20s, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple-negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything - with confidence, faith, and love.
Through her top-rated podcast, Permission to Offend, and her new book of the same name, Rachel is inviting you to return to your truth, own it, and live fully self-expressed without fear of judgment, rejection, or defamation - so that you can step into your next level of elevation.

Listen in to hear Rachel share:

How she navigated her disappointment around motherhood and her struggle to bond with her daughters after their births

Her decision to leave the US Marines after becoming a mom

How she decided to become a life coach in her post-Marine life

How to acknowledge our Big 3 Fears: judgment, rejection, defamation

Strategies to be ready to “offend”

How to use curiosity as the key to clarity

How to engage in thoughtful but hard conversations with permission to offend



Links mentioned:

Connect with Rachel: www.rachelluna.biz


Book: Permission to Offend

Podcast: Permission to Offend


Take the Permission to Offend Quiz: Permissiontooffend.com/quiz


Rachel on Instagram


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Released:
Feb 8, 2023
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.