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239. Amanda Gordon on resilience, boundaries and connection

239. Amanda Gordon on resilience, boundaries and connection

FromLow Tox Life


239. Amanda Gordon on resilience, boundaries and connection

FromLow Tox Life

ratings:
Length:
74 minutes
Released:
Jun 13, 2021
Format:
Podcast episode

Description

In this show, I am thrilled to bring psychologist Amanda Gordon back after such a powerful show on grief last time she was here. Check out show 226 for a must-listen for all humans. Today we talk about resilience building, stress reduction, boundaries, have-to’s and connection to others and our partners while we navigate the stickier points of partnership and equality. It is once again, a drink of common sense reminders that really do help move the needle in our modern lives, where we can easily disconnect from others and a sense of purpose. Enjoy the show and head to the show notes for more details and the show partner giveaway details over at lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.
Released:
Jun 13, 2021
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!