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186: Dr Ben Lynch on genes, supplements and intuitive family health

186: Dr Ben Lynch on genes, supplements and intuitive family health

FromLow Tox Life


186: Dr Ben Lynch on genes, supplements and intuitive family health

FromLow Tox Life

ratings:
Length:
104 minutes
Released:
May 17, 2020
Format:
Podcast episode

Description

I am excited to bring you this week’s wonderful interview with one of my favourite Naturopathic Doctors. Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons. Ben is particularly passionate about environmental medicine and in today’s episode we talk about home renovation and wifi/electricity, but also about genetics and his wonderful book, supplements, histamine, probiotics and what the benefit of ‘pulsing’ through your supplement regime might be and becoming a bit more intuitive about how to supplement and when you really might need them. Enjoy and head over to the show notes for the sponsor offer and further details on xxx at lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.
Released:
May 17, 2020
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!