If you guys are interested in learning detox tricks or interested in ways to heal this is an informative episode. Everyone should know key ways to detox because of how many chemicals we're exposed to on a daily basis - it’s more than we can handle and it’s not how we evolved... I’ve been wanting to talk 1-on-1 with @drbenlynch for a long time now (slightly selfishly) to get his professional thoughts on my own health situation. We discussed topics like detoxification hacks, what detox looks like (it shouldn’t make you feel worse), histamine intolerance, castor oil packs, how genes play a role in bodily reactions to supplements, and whether we should be concerned about mold.
Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University and his BS in Cellular and Molecular Biology from the University of Washington. He lives in Seattle, WA with his wife and three sons.
 
Ben’s 2020 Book “Dirty Genes: A Breakthrough Program to Treat the Root” - 
https://amzn.to/3sxFxJZ
 
Check out our sponsors at: 
- Bon Charge’s sauna blankets at https://boncharge.com/MP code MP for 15% off 
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—Links—
Ben’s Instagram - https://www.instagram.com/drbenlynch/?hl=en
How to Sauna - https://www.seekinghealth.com/pages/how-to-sauna
Recurrent Miscarriage - https://www.seekinghealth.com/pages/your-guide-to-recurrent-miscarriage
Gene Report - https://www.seekinghealth.com/products/strategene-report
Histamine Workbook - https://www.seekinghealth.com/pages/histamine-workbook-opt-in
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