My guest this week Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles and TEDx speaker. Dr. Krista is leading the charge against Digital Dementia and has been featured on media including Fox News and Global Woman Magazine. In this episode, Dr. Krista and I discuss the challenges of raising children within the digital age and how parents can act now to prevent tech fatigue and digital dementia in their family’s. Dr. Krista guides parents on warning signs of tech fatigue and practical ways they can instill healthy tech boundaries within the home. Children and adults with or without diagnosed developmental and behavioral disorders are experiencing negative results from device use overstimulation. Dr. Krista shares with the audience staggering research on how tech device use can actually alter our brain health and what we can do to avoid digital dementia. To learn more about Dr. Krista Burns click here.   Where to learn more about Dr. Krista Burns... American Posture Institute Facebook: American Posture Institute Facebook: Dr Krista Burns Instagram: @dr.kristaburns Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Program - a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.