Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

160: Our multiple microbiomes with Dr Jason Hawrelak

160: Our multiple microbiomes with Dr Jason Hawrelak

FromLow Tox Life


160: Our multiple microbiomes with Dr Jason Hawrelak

FromLow Tox Life

ratings:
Length:
77 minutes
Released:
Oct 6, 2019
Format:
Podcast episode

Description

Do I have a show for you this week! Fan of exploring the gut microbiome? Did you know our nose, skin, mouth and vagina all have microbiomes too and healthy or not, they have impacts on our overall health? We look at not only gut but vaginal and nasal microbiomes as well this week with Australia’s foremost probiotic expert Dr Jason Hawrelak - back for a second time and boy were there some mind blowing facts shared in this week’s show. Dr Hawrelak did his Honours (First Class) and PhD degrees in the areas of the gastrointestinal microbiota, irritable bowel syndrome, and the clinical applications of pre- and probiotics. He has written extensively in the medical literature on these topics – including 16 textbook chapters – and his research has been cited over 900 times. Suffice it to say, this week’s show is a good one for the microbiome nerds among us. I hope you enjoy this week’s show and as always, you can find this week’s podcast sponsor offer and show notes over at lowtoxlife.com/podcast Enjoy! See omnystudio.com/listener for privacy information.
Released:
Oct 6, 2019
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!