16 min listen
74 | How to feel better by managing your thoughts with Erin Foley
74 | How to feel better by managing your thoughts with Erin Foley
ratings:
Length:
49 minutes
Released:
May 26, 2020
Format:
Podcast episode
Description
Today we are back with PART 2 of my discussion with the incredible Erin Foley. She’s a ninja-level mindset coach who has deep experience working with women who are struggling with mindset at work. If you are looking to shed your insecurities and build confidence, this conversation will be perfect for you.
In this conversation, you’ll hear us chat about:
How our thoughts influence our behaviors
How to feel better by managing our own thoughts
Sitting at the back of the room in meetings
Negotiating for a raise with a scarcity vs. an abundance mindset
Building courage
How to approach taking risks
How to push yourself to do scary things
Feeling like you’re behind in your career
Why negative career experiences aren’t 100% bad
Tactical steps for advancing your career
And much more!
Be sure to check out Erin’s website, where you can get her free guide: https://www.erinmfoley.com/
To join the facebook group, click here: https://www.facebook.com/groups/theartofspeakingup/
To sign up for the Art of Speaking Up email newsletter, click here: https://mailchi.mp/e7735b5f8f83/aosu , and
As always, thank you for tuning in, and have a great day!
In this conversation, you’ll hear us chat about:
How our thoughts influence our behaviors
How to feel better by managing our own thoughts
Sitting at the back of the room in meetings
Negotiating for a raise with a scarcity vs. an abundance mindset
Building courage
How to approach taking risks
How to push yourself to do scary things
Feeling like you’re behind in your career
Why negative career experiences aren’t 100% bad
Tactical steps for advancing your career
And much more!
Be sure to check out Erin’s website, where you can get her free guide: https://www.erinmfoley.com/
To join the facebook group, click here: https://www.facebook.com/groups/theartofspeakingup/
To sign up for the Art of Speaking Up email newsletter, click here: https://mailchi.mp/e7735b5f8f83/aosu , and
As always, thank you for tuning in, and have a great day!
Released:
May 26, 2020
Format:
Podcast episode
Titles in the series (100)
1 | Welcome! What to expect + how this show will help you: In this episode, I share a little bit about my inspiration for creating the show. Spoiler: I was incredibly awkward, shy, and insecure in my early 20s. And I was alone, with no mentors to help me through it. And it was one of the most un-fun time... by The Art of Speaking Up